Health & Fitness classes
ALL CLASSES MUST BE BOOKED IN ADVANCE, CONTACT RECEPTION FOR BOOKINGS.
ALL CLASSES ARE FREE TO MEMBERS, NON MEMBERS ARE WELCOME ON A PAY AS YOU GO BASIS.
CLASS ONLY BEFORE 6PM - £3.00 / CLASS AND USE OF LEISURE POOL/SAUNA - £4.50
CLASS ONLY AFTER 6PM - £4.00 / CLASS AND USE OF LEISURE POOL/SAUNA - £5.50
to book any of these classes please call 01506 446699
Health & Fitness classes
| DAY | CLASS | TIME |
| Monday |
Legs/Bums/Tums |
10.00am - 10.45am |
|
Pilates |
11.00am - 12.00noon |
|
Zumba |
12.30pm - 1.15pm |
|
Tae-Bo (NEW CLASS) |
6.30pm - 7.15pm |
|
Six Pack & Back |
7.30pm – 8.30pm |
| Tuesday |
Boxercise |
9.30am - 10.30am |
|
Zumba |
11.00am - 11:45am |
|
Six Pack & Back |
5.30pm – 6.30pm |
|
Football Fitness (NEW CLASS) |
7.00pm – 8.00pm |
| Wednesday |
Legs/Bums/Tums |
9.30am - 10.30am |
|
Body Blast |
12.00pm - 12.45pm |
|
Skip Aerobics |
6.30pm - 7.15pm |
|
Boxing Training (NEW CLASS) |
7:30pm - 8.30pm |
| Thursday |
Tae-Bo (NEW CLASS) |
9.15am - 10.15am |
|
Pilates |
10.30am - 11.30am |
|
Six Pack & Back |
1.00pm - 2.00pm |
|
Boxercise |
5.15pm - 6.00pm |
| |
20/20/20 |
6.15pm – 7.15pm |
| Friday |
Step Aerobics |
10.00am - 11.00am |
|
Legs/Bums/Tums |
6.30pm - 7.15pm |
|
Zumba |
7.30pm - 8.15pm |
|
20/20/20 |
8.45pm - 9:30pm |
| Saturday |
Football Fitness (NEW CLASS) |
9.00pm - 10.00pm |
|
Circuit Training |
11.30am - 12:30pm |
|
Six Pack & Back |
3.00pm - 3.30pm |
| Sunday |
Boxercise |
10.00am – 10.45am |
|
Tone Zone |
11.30am – 12.30pm |
| |
Football Fitness (NEW CLASS) |
3.00pm – 4.00pm |
|
Six Pack & Back |
6.00pm - 7.00pm |